How to Build Habits That Outlast Your Motivation
The Motivation Lie The way most habit advice is framed — “find your why,” “stay motivated,” “visualise your…
The Motivation Lie The way most habit advice is framed — “find your why,” “stay motivated,” “visualise your…
The 2-Minute Tasks That Were Eating My Day I used to pride myself on being quick with administrative…
The Environment You Work In Shapes the Work You Do Environmental psychology has documented something that feels intuitively…
The Busyness Trap Busyness has become a status signal. “I’m so busy” is how many people communicate that…
The Sunday Anxiety Problem For a lot of people, Sunday evening has a specific flavour: a low-level dread…
The Timer That Took Over the Productivity World Francesco Cirillo developed the Pomodoro Technique in the late 1980s…
The Graveyard of Good Intentions Most people have a mental inventory of unfinished things. The course they’re 40%…
The Commitment Accumulation Problem Most people don’t have a productivity problem. They have a commitment problem. The calendar…
The Invisible Tax on Your Decisions In 1988, researchers studying Israeli parole judges found something unsettling. The judges…
The Notion Honeymoon For about eighteen months, Notion was the centre of my digital life. My project notes,…